The Rising Coaches Blog

Fez Aswat: We Tend to Confuse the Red Flags for the Checkered Ones

Written by Rising Coaches | Jan 26, 2020 5:00:00 AM

Yoga and meditation expert Fez Aswat on what often happens when athletes try to "force it." We tend to confuse the red flags for the checkered ones. You think you're going to come to a conclusion. You think you're going to force this and it's going to be the end of the story but it's actually a big red flag.